Naked yoga can be a wonderful path to acceptance and liberation. It can also be really scary and intimidating. Booking a private session with me will allow you to explore yoga and embrace your naked self.
Why naked? We can shed the limitations or defences that clothes provide to be more in touch with our authentic selves. This can help us to foster acceptance of ourselves, from the outside skin to the inner reality. We can feel more vulnerable, practice being vulnerable, practice being accepted and come to a new relationship with ourselves and our body.
What about erections? I want to create a welcome space where all of you is accepted. Sexual energy is welcome and sometimes there can be erections and sometimes not. So do not worry if you get one, or if you don't get one! We will focus on the yoga.
Details
7If you are local to Bristol, UK you can have the session in our home or at your home - perhaps where you feel most comfortable. If you are further afield we can book a session via Zoom. The session will remain private between you and I. Prices: In person at my home in Bristol, UK for up to three people: 60 minutes = £70 90 minutes = £90 120 minutes = £110
In person in your home in Bristol, UK for up to three people: 60 minutes = £70 90 minutes = £120 120 minutes = £145
Online via Zoom: 60 minutes = £60 90 minutes = £80 120 minutes = £100 All payment to be received in advance via bank transfer or PayPal.
Online sessions. If working online, make sure you are in full view of your camera, that there is enough light so I can see you, and that your camera remains on throughout. The session is private to you, so there should be no other viewers unless agreed beforehand. I will lock the meeting once we start. You can join the session clothed if you would like, especially if it is cold, and remove your clothing as we go. You may want a jumper or blanket for the end of class when we rest. Make sure your internet connection is stable and that you won't be disturbed. Keep your phone on in case of connections issues, but put is on silent (without vibration!) so that we can savour our time together. What do I need? Props are not essential but if you have them a blanket, a bolster, a yoga strap (or belt/dressing gown cord) and yoga blocks may help.
"I was nervous but excited when I went to my first naked yoga class. I'm not used to being naked in front of others but was excited to try. Ashley made me feel instantly at ease when I got there. The other 4 guys were friendly and welcoming and I was surprised how quickly I relaxed as we got on with the yoga. The yoga itself was fun and tough at times! Ashley is a great teacher - putting you at ease and allowing you to challenge yourself at your own pace. A good workout and doing it naked felt very freeing and added another fun dimension. Would definitely recommend it - I've already booked my next session!" Mike 2021